Frequently Asked Questions About Alcohol Counselling
“Won’t completely stopping drinking hurt my professional relationships?”
Most successful professionals find that controlled, intentional drinking actually enhances their professional presence. You can still attend client dinners and networking events while significantly reducing consumption and improving performance.
“How do I explain drinking less without raising questions?”
Simple strategies work: “I’m focusing on my health this quarter,” “I’m trying to optimize my sleep quality,” or “I’m on medication that doesn’t mix well with alcohol.” Most colleagues are more focused on their own choices than yours.
“Is this really necessary if I’m still performing well at work?”
The question isn’t whether you’re performing adequately, but whether you’re performing at your potential. Many clients discover they were operating at 70-80% capacity and didn’t realise it until they experienced their full capabilities.
“What if I try to change and it doesn’t work?”
Every approach includes support and modification options. Change is a process, not a single event. Professional guidance helps you navigate setbacks and adjust strategies based on what works for your specific situation.